Gary Ricard 144m row
144
Meters
1:48.9
Time
6:18.1
Pace
9
Calories
86
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 18 |
| Stroke Count | 33 |
| Drag Factor | 151 |
February 28, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.9 | 144 | 6:18.1 | 6 | 322 | 9 | 18 | 86 |
| 1:12.8 | 100 | 6:04.0 | 7 | 324 | 6 | 19 | 87 |
| 0:35.3 | 144 | 6:41.1 | 5 | 318 | 3 | 17 | 85 |
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