Gary Ricard 2009m row
2,009
Meters
16:57.4
Time
4:13.2
Pace
100
Calories
101
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 89 |
March 02, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:57.4 | 2,009 | 4:13.2 | 22 | 374 | 100 | 20 | 101 |
| 14:23.2 | 2,000 | 3:35.8 | 35 | 419 | 100 | 21 | 101 |
| 0:05.5 | 2,009 | 5:05.5 | 12 | 342 | 0 | 0 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.