Gary Ricard 1x1500m/1:30r row
1,500
Meters
10:34.3
Time
3:31.4
Pace
75
Calories
117
Heart Rate
| Rest Distance | 8 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,508 |
| Overall Time | 12:04.3 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 178 |
March 03, 2024 10:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.3 | 1,500 | 3:31.4 | 37 | 427 | 21 | 117 |
| 10:34.3 | 1,500 | 3:31.4 | 37 | 427 | 21 | 117 |
| r8 |
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Workout Graph
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