Gary Ricard 1268m row
1,268
Meters
9:14.4
Time
3:38.6
Pace
63
Calories
115
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 178 |
March 04, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:14.4 | 1,268 | 3:38.6 | 34 | 415 | 63 | 19 | 115 |
| 7:14.6 | 1,000 | 3:37.3 | 34 | 417 | 50 | 20 | 114 |
| 1:57.0 | 1,268 | 3:38.2 | 34 | 415 | 13 | 18 | 116 |
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Workout Graph
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