Gary Ricard 0:21 row
45
Meters
0:21.4
Time
3:57.7
Pace
2
Calories
81
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 17 |
| Stroke Count | 6 |
| Drag Factor | 172 |
March 19, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:21.4 | 45 | 3:57.7 | 26 | 389 | 2 | 17 | 81 |
| 0:21.4 | 45 | 3:57.7 | 26 | 389 | 2 | 17 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.