Gary Ricard 2000m row
2,000
Meters
14:14.1
Time
3:33.5
Pace
100
Calories
103
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 20 |
| Stroke Count | 285 |
| Drag Factor | 180 |
March 23, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:14.1 | 2,000 | 3:33.5 | 36 | 421 | 100 | 20 | 103 |
| 3:35.1 | 500 | 3:35.1 | 35 | 418 | 25 | 20 | 102 |
| 3:32.4 | 1,000 | 3:32.4 | 37 | 423 | 25 | 20 | 103 |
| 3:32.4 | 1,500 | 3:32.4 | 37 | 423 | 25 | 20 | 105 |
| 3:34.3 | 2,000 | 3:34.3 | 36 | 419 | 25 | 20 | 104 |
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Workout Graph
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