Gary Ricard 500m row
500
Meters
6:42.9
Time
6:42.9
Pace
35
Calories
84
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 16 |
| Stroke Count | 109 |
| Drag Factor | 165 |
March 23, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:42.9 | 500 | 6:42.9 | 5 | 318 | 35 | 16 | 84 |
| 6:42.9 | 500 | 6:42.9 | 5 | 318 | 35 | 16 | 84 |
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Workout Graph
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