Gary Ricard 2500m row
2,500
Meters
17:41.2
Time
3:32.2
Pace
125
Calories
106
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 20 |
| Stroke Count | 359 |
| Drag Factor | 182 |
March 25, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:41.2 | 2,500 | 3:32.2 | 37 | 425 | 125 | 20 | 106 |
| 3:33.9 | 500 | 3:33.9 | 36 | 423 | 25 | 21 | 102 |
| 3:32.1 | 1,000 | 3:32.1 | 37 | 426 | 25 | 20 | 107 |
| 3:30.9 | 1,500 | 3:30.9 | 37 | 428 | 25 | 20 | 107 |
| 3:35.2 | 2,000 | 3:35.2 | 35 | 420 | 25 | 20 | 107 |
| 3:29.2 | 2,500 | 3:29.2 | 38 | 431 | 25 | 20 | 107 |
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Workout Graph
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