Gary Ricard 2000m row
2,000
Meters
13:28.4
Time
3:22.1
Pace
100
Calories
107
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 21 |
| Stroke Count | 290 |
| Drag Factor | 179 |
March 31, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:28.4 | 2,000 | 3:22.1 | 42 | 445 | 100 | 21 | 107 |
| 3:24.4 | 500 | 3:24.4 | 41 | 441 | 25 | 22 | 105 |
| 3:23.3 | 1,000 | 3:23.3 | 42 | 443 | 25 | 21 | 108 |
| 3:21.1 | 1,500 | 3:21.1 | 43 | 448 | 25 | 21 | 110 |
| 3:19.5 | 2,000 | 3:19.5 | 44 | 451 | 25 | 22 | 108 |
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Workout Graph
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