Gary Ricard 1000m row
1,000
Meters
6:20.0
Time
3:10.0
Pace
50
Calories
112
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 178 |
March 31, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:20.0 | 1,000 | 3:10.0 | 51 | 475 | 50 | 22 | 112 |
| 3:10.0 | 500 | 3:10.0 | 51 | 475 | 25 | 23 | 111 |
| 3:10.0 | 1,000 | 3:10.0 | 51 | 475 | 25 | 22 | 113 |
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Workout Graph
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