Gary Ricard 1500m row
1,500
Meters
10:32.9
Time
3:30.9
Pace
75
Calories
111
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 177 |
April 06, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.9 | 1,500 | 3:30.9 | 37 | 428 | 20 | 111 |
| 3:32.1 | 500 | 3:32.1 | 37 | 426 | 21 | 110 |
| 3:31.4 | 1,000 | 3:31.4 | 37 | 427 | 20 | 110 |
| 3:29.3 | 1,500 | 3:29.3 | 38 | 431 | 21 | 115 |
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Workout Graph
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