Gary Ricard 1008m row
1,008
Meters
7:46.0
Time
3:51.1
Pace
50
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 18 |
| Stroke Count | 138 |
| Drag Factor | 198 |
June 12, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:46.0 | 1,008 | 3:51.1 | 28 | 397 | 50 | 18 |
| 4:01.0 | 500 | 4:01.0 | 25 | 386 | 25 | 18 |
| 3:34.2 | 1,000 | 3:34.2 | 36 | 422 | 25 | 19 |
| 0:04.4 | 1,008 | 4:35.0 | 17 | 357 | 0 | 0 |
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Workout Graph
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