Gary Ricard 3:36 row
515
Meters
3:36.6
Time
3:30.2
Pace
25
Calories
110
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 21 |
| Stroke Count | 73 |
| Drag Factor | 194 |
June 18, 2024 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:36.6 | 515 | 3:30.2 | 38 | 429 | 25 | 21 | 110 |
| 3:36.6 | 515 | 3:30.2 | 38 | 429 | 25 | 21 | 110 |
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