Gary Ricard 1x2500m/2:00r row
2,500
Meters
17:12.7
Time
3:26.5
Pace
125
Calories
112
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,514 |
| Overall Time | 19:12.7 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 21 |
| Stroke Count | 362 |
| Drag Factor | 201 |
June 19, 2024 14:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.7 | 2,500 | 3:26.5 | 40 | 436 | 21 | 112 |
| 17:12.7 | 2,500 | 3:26.5 | 40 | 436 | 21 | 112 |
| r14 |
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Workout Graph
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