Gary Ricard 0:18 row
40
Meters
0:18.4
Time
3:50.0
Pace
2
Calories
86
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 20 |
| Stroke Count | 5 |
| Drag Factor | 155 |
June 25, 2024 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:18.4 | 40 | 3:50.0 | 29 | 399 | 2 | 20 | 86 |
| 0:18.4 | 40 | 3:50.0 | 29 | 399 | 2 | 20 | 86 |
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