Gary Ricard 2x2500m/2:00r row
5,000
Meters
33:48.0
Time
3:22.8
Pace
250
Calories
108
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,060 |
| Overall Time | 37:48.0 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 21 |
| Stroke Count | 712 |
| Drag Factor | 195 |
June 26, 2024 14:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:48.0 | 5,000 | 3:22.8 | 42 | 444 | 21 | 108 |
| 17:15.1 | 2,500 | 3:27.0 | 39 | 435 | 21 | 108 |
| 16:32.9 | 2,500 | 3:18.5 | 45 | 453 | 21 | |
| r60 |
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Workout Graph
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