Gary Ricard 2000m row
2,000
Meters
14:22.5
Time
3:35.6
Pace
100
Calories
100
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 170 |
October 17, 2024 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:22.5 | 2,000 | 3:35.6 | 35 | 417 | 100 | 20 | 100 |
| 3:57.6 | 500 | 3:57.6 | 26 | 378 | 25 | 19 | 96 |
| 3:31.5 | 1,000 | 3:31.5 | 37 | 425 | 25 | 21 | 101 |
| 3:28.3 | 1,500 | 3:28.3 | 39 | 432 | 25 | 21 | 101 |
| 3:25.1 | 2,000 | 3:25.1 | 41 | 438 | 25 | 22 | 104 |
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Workout Graph
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