Gary Ricard 2000m row
2,000
Meters
13:51.3
Time
3:27.8
Pace
100
Calories
101
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 21 |
| Stroke Count | 299 |
| Drag Factor | 168 |
October 17, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:51.3 | 2,000 | 3:27.8 | 39 | 434 | 100 | 21 | 101 |
| 3:32.2 | 500 | 3:32.2 | 37 | 426 | 25 | 22 | 97 |
| 3:28.5 | 1,000 | 3:28.5 | 39 | 432 | 25 | 22 | 101 |
| 3:27.5 | 1,500 | 3:27.5 | 39 | 434 | 25 | 22 | 102 |
| 3:23.0 | 2,000 | 3:23.0 | 42 | 443 | 25 | 21 | 106 |
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Workout Graph
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