Gary Ricard 2000m row
2,000
Meters
13:40.8
Time
3:25.2
Pace
100
Calories
103
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 21 |
| Stroke Count | 295 |
| Drag Factor | 167 |
October 17, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:40.8 | 2,000 | 3:25.2 | 41 | 439 | 100 | 21 | 103 |
| 3:29.3 | 500 | 3:29.3 | 38 | 431 | 25 | 22 | 100 |
| 3:24.5 | 1,000 | 3:24.5 | 41 | 440 | 25 | 21 | 104 |
| 3:25.1 | 1,500 | 3:25.1 | 41 | 439 | 25 | 22 | 106 |
| 3:21.9 | 2,000 | 3:21.9 | 43 | 446 | 25 | 22 | 104 |
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Workout Graph
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