Gary Ricard 3:14 row
206
Meters
3:14.0
Time
7:50.8
Pace
16
Calories
78
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 56 |
October 17, 2024 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:14.0 | 206 | 7:50.8 | 3 | 311 | 16 | 18 | 78 |
| 3:14.0 | 207 | 7:48.5 | 3 | 311 | 16 | 18 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.