Gary Ricard 1x1500m/1:00r row
1,500
Meters
11:06.3
Time
3:42.1
Pace
75
Calories
102
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,513 |
| Overall Time | 12:06.3 |
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 166 |
October 26, 2024 10:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.3 | 1,500 | 3:42.1 | 32 | 409 | 21 | 102 |
| 11:06.3 | 1,500 | 3:42.1 | 32 | 409 | 21 | 102 |
| r13 |
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Workout Graph
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