Gary Ricard 1x2500m/1:00r row
2,500
Meters
18:15.2
Time
3:39.0
Pace
126
Calories
100
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,510 |
| Overall Time | 19:15.2 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 21 |
| Stroke Count | 383 |
| Drag Factor | 209 |
November 18, 2024 14:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:15.2 | 2,500 | 3:39.0 | 33 | 414 | 21 | 100 |
| 18:15.2 | 2,500 | 3:39.0 | 33 | 414 | 21 | 100 |
| r10 |
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Workout Graph
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