Gary Ricard 1x1500m/1:30r row
1,500
Meters
10:24.6
Time
3:28.2
Pace
75
Calories
104
Heart Rate
| Rest Distance | 108 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,608 |
| Overall Time | 11:54.6 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 208 |
November 18, 2024 14:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.6 | 1,500 | 3:28.2 | 39 | 433 | 21 | 104 |
| 10:24.6 | 1,500 | 3:28.2 | 39 | 433 | 21 | 104 |
| r108 |
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Workout Graph
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