Gary Ricard 1x2500m/1:00r row
2,500
Meters
16:33.0
Time
3:18.6
Pace
125
Calories
114
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,558 |
| Overall Time | 17:33.0 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 22 |
| Stroke Count | 375 |
| Drag Factor | 213 |
November 25, 2024 14:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:33.0 | 2,500 | 3:18.6 | 45 | 453 | 22 | 114 |
| 16:33.0 | 2,500 | 3:18.6 | 45 | 453 | 22 | 114 |
| r58 |
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Workout Graph
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