Gary Ricard 1x1500m/1:30r row
1,500
Meters
10:25.6
Time
3:28.5
Pace
75
Calories
100
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,512 |
| Overall Time | 11:55.6 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 207 |
November 26, 2024 15:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.6 | 1,500 | 3:28.5 | 39 | 432 | 22 | 100 |
| 10:25.6 | 1,500 | 3:28.5 | 39 | 432 | 22 | 100 |
| r12 |
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Workout Graph
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