Gary Ricard 1x1500m/1:30r row
1,500
Meters
9:40.5
Time
3:13.5
Pace
75
Calories
115
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,587 |
| Overall Time | 11:10.5 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 210 |
November 28, 2024 13:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.5 | 1,500 | 3:13.5 | 48 | 466 | 22 | 115 |
| 9:40.5 | 1,500 | 3:13.5 | 48 | 466 | 22 | 115 |
| r87 |
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Workout Graph
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