Gary Ricard 184m row
184
Meters
1:24.7
Time
3:50.1
Pace
9
Calories
105
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 20 |
| Stroke Count | 28 |
| Drag Factor | 207 |
December 02, 2024 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24.7 | 184 | 3:50.1 | 29 | 398 | 9 | 20 | 105 |
| 1:22.9 | 184 | 3:45.2 | 31 | 405 | 9 | 20 | 105 |
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Workout Graph
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