Gary Ricard 1000m row
1,000
Meters
7:21.6
Time
3:40.8
Pace
50
Calories
101
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 210 |
December 04, 2024 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.6 | 1,000 | 3:40.8 | 33 | 411 | 21 | 101 |
| 3:41.4 | 500 | 3:41.4 | 32 | 410 | 21 | 100 |
| 3:40.2 | 1,000 | 3:40.2 | 33 | 412 | 21 | 102 |
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