Gary Ricard 1x1500m/1:15r row
1,500
Meters
11:01.5
Time
3:40.5
Pace
75
Calories
102
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 1,512 |
| Overall Time | 12:16.5 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 171 |
December 07, 2024 13:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.5 | 1,500 | 3:40.5 | 33 | 412 | 22 | 102 |
| 11:01.5 | 1,500 | 3:40.5 | 33 | 412 | 22 | 102 |
| r12 |
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Workout Graph
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