Gary Ricard 0:30 row
65
Meters
0:30.0
Time
3:50.7
Pace
3
Calories
82
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 20 |
| Stroke Count | 10 |
| Drag Factor | 165 |
December 07, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:30.0 | 65 | 3:50.7 | 28 | 398 | 3 | 20 | 82 |
| 0:30.0 | 65 | 3:50.7 | 28 | 398 | 3 | 20 | 82 |
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