Gary Ricard 1x2500m/1:10r row
2,500
Meters
17:23.2
Time
3:28.6
Pace
125
Calories
108
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 2,514 |
| Overall Time | 18:33.2 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 21 |
| Stroke Count | 366 |
| Drag Factor | 212 |
December 14, 2024 14:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:23.2 | 2,500 | 3:28.6 | 39 | 432 | 21 | 108 |
| 17:23.2 | 2,500 | 3:28.6 | 39 | 432 | 21 | 108 |
| r14 |
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Workout Graph
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