Gary Ricard 1x2500m/1:10r row
2,500
Meters
17:14.8
Time
3:26.9
Pace
125
Calories
98
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 2,511 |
| Overall Time | 18:24.8 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 21 |
| Stroke Count | 366 |
| Drag Factor | 212 |
December 17, 2024 14:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.8 | 2,500 | 3:26.9 | 39 | 435 | 21 | 98 |
| 17:14.8 | 2,500 | 3:26.9 | 39 | 435 | 21 | 98 |
| r11 |
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Workout Graph
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