Gary Ricard 1x2500m/1:10r row
2,500
Meters
17:52.2
Time
3:34.4
Pace
125
Calories
103
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 2,534 |
| Overall Time | 19:02.2 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 20 |
| Stroke Count | 368 |
| Drag Factor | 215 |
December 17, 2024 16:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.2 | 2,500 | 3:34.4 | 35 | 422 | 20 | 103 |
| 17:52.2 | 2,500 | 3:34.4 | 35 | 422 | 20 | 103 |
| r34 |
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Workout Graph
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