Gary Ricard 0:50 row
110
Meters
0:50.5
Time
3:49.5
Pace
5
Calories
95
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 20 |
| Stroke Count | 17 |
| Drag Factor | 216 |
December 27, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:50.5 | 110 | 3:49.5 | 29 | 399 | 5 | 20 | 95 |
| 0:50.5 | 110 | 3:49.5 | 29 | 399 | 5 | 20 | 95 |
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