Gary Ricard 1x1500m/1:15r row
1,500
Meters
10:40.8
Time
3:33.6
Pace
75
Calories
100
Heart Rate
| Rest Distance | 170 |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 1,670 |
| Overall Time | 11:55.8 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 175 |
January 04, 2025 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.8 | 1,500 | 3:33.6 | 36 | 423 | 21 | 100 |
| 10:40.8 | 1,500 | 3:33.6 | 36 | 423 | 21 | 100 |
| r170 |
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Workout Graph
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