Gary Ricard 1x2500m/1:10r row
2,500
Meters
17:29.7
Time
3:29.9
Pace
125
Calories
107
Heart Rate
| Rest Distance | 172 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 2,672 |
| Overall Time | 18:39.7 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 21 |
| Stroke Count | 402 |
| Drag Factor | 177 |
January 05, 2025 12:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:29.7 | 2,500 | 3:29.9 | 38 | 430 | 21 | 107 |
| 17:29.7 | 2,500 | 3:29.9 | 38 | 430 | 21 | 107 |
| r172 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.