Gary Ricard 1x2500m/1:10r row
2,500
Meters
17:54.0
Time
3:34.8
Pace
125
Calories
105
Heart Rate
| Rest Distance | 168 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 2,668 |
| Overall Time | 19:04.0 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 21 |
| Stroke Count | 404 |
| Drag Factor | 177 |
January 05, 2025 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:54.0 | 2,500 | 3:34.8 | 35 | 421 | 21 | 105 |
| 17:54.0 | 2,500 | 3:34.8 | 35 | 421 | 21 | 105 |
| r168 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.