Gary Ricard 1x2500m/1:10r row
2,500
Meters
17:42.0
Time
3:32.4
Pace
125
Calories
99
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 2,522 |
| Overall Time | 18:52.0 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 22 |
| Stroke Count | 384 |
| Drag Factor | 175 |
January 07, 2025 12:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:42.0 | 2,500 | 3:32.4 | 37 | 425 | 22 | 99 |
| 17:42.0 | 2,500 | 3:32.4 | 37 | 425 | 22 | 99 |
| r22 |
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Workout Graph
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