Gary Ricard 1x2500m/1:10r row
2,500
Meters
17:52.6
Time
3:34.5
Pace
125
Calories
94
Heart Rate
| Rest Distance | 161 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 2,661 |
| Overall Time | 19:02.6 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 21 |
| Stroke Count | 397 |
| Drag Factor | 176 |
January 08, 2025 12:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.6 | 2,500 | 3:34.5 | 35 | 422 | 21 | 94 |
| 17:52.6 | 2,500 | 3:34.5 | 35 | 422 | 21 | 94 |
| r161 |
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Workout Graph
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