Gary Ricard 1x2500m/1:10r row
2,500
Meters
17:28.8
Time
3:29.7
Pace
125
Calories
93
Heart Rate
| Rest Distance | 165 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 2,665 |
| Overall Time | 18:38.8 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 21 |
| Stroke Count | 396 |
| Drag Factor | 174 |
January 08, 2025 12:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:28.8 | 2,500 | 3:29.7 | 38 | 430 | 21 | 93 |
| 17:28.8 | 2,500 | 3:29.7 | 38 | 430 | 21 | 93 |
| r165 |
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Workout Graph
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