Gary Ricard 1x2500m/1:10r row
2,500
Meters
17:28.3
Time
3:29.6
Pace
125
Calories
97
Heart Rate
| Rest Distance | 168 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 2,668 |
| Overall Time | 18:38.3 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 22 |
| Stroke Count | 401 |
| Drag Factor | 173 |
January 08, 2025 12:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:28.3 | 2,500 | 3:29.6 | 38 | 430 | 22 | 97 |
| 17:28.3 | 2,500 | 3:29.6 | 38 | 430 | 22 | 97 |
| r168 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.