Gary Ricard 1x2500m/1:10r row
2,500
Meters
17:50.7
Time
3:34.1
Pace
125
Calories
91
Heart Rate
| Rest Distance | 170 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 2,670 |
| Overall Time | 19:00.7 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 21 |
| Stroke Count | 403 |
| Drag Factor | 175 |
January 09, 2025 12:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:50.7 | 2,500 | 3:34.1 | 36 | 422 | 21 | 91 |
| 17:50.7 | 2,500 | 3:34.1 | 36 | 422 | 21 | 91 |
| r170 |
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Workout Graph
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