Gary Ricard 1x1500m/1:15r row
1,500
Meters
10:23.3
Time
3:27.7
Pace
75
Calories
100
Heart Rate
| Rest Distance | 183 |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 1,683 |
| Overall Time | 11:38.3 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 176 |
January 15, 2025 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.3 | 1,500 | 3:27.7 | 39 | 434 | 22 | 100 |
| 10:23.3 | 1,500 | 3:27.7 | 39 | 434 | 22 | 100 |
| r183 |
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Workout Graph
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