Gary Ricard 1x2500m/1:20r row
2,500
Meters
17:25.7
Time
3:29.1
Pace
125
Calories
96
Heart Rate
| Rest Distance | 201 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 2,701 |
| Overall Time | 18:45.7 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 21 |
| Stroke Count | 401 |
| Drag Factor | 178 |
January 19, 2025 12:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:25.7 | 2,500 | 3:29.1 | 38 | 431 | 21 | 96 |
| 17:25.7 | 2,500 | 3:29.1 | 38 | 431 | 21 | 96 |
| r201 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.