Gary Ricard 0:34 row
61
Meters
0:34.1
Time
4:39.5
Pace
3
Calories
83
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 16 |
| Stroke Count | 9 |
| Drag Factor | 176 |
January 20, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:34.1 | 61 | 4:39.5 | 16 | 355 | 3 | 16 | 83 |
| 0:34.1 | 61 | 4:39.5 | 16 | 355 | 3 | 16 | 83 |
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