Gary Ricard 1x1500m/1:10r row
1,500
Meters
10:24.0
Time
3:28.0
Pace
75
Calories
100
Heart Rate
| Rest Distance | 793 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 2,293 |
| Overall Time | 11:34.0 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 21 |
| Stroke Count | 339 |
| Drag Factor | 177 |
January 20, 2025 14:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.0 | 1,500 | 3:28.0 | 39 | 433 | 21 | 100 |
| 10:24.0 | 1,500 | 3:28.0 | 39 | 433 | 21 | 100 |
| r793 |
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Workout Graph
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