Gary Ricard 1x2500m/1:20r row
2,500
Meters
17:48.0
Time
3:33.6
Pace
125
Calories
104
Heart Rate
| Rest Distance | 198 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 2,698 |
| Overall Time | 19:08.0 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 21 |
| Stroke Count | 406 |
| Drag Factor | 179 |
January 22, 2025 10:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:48.0 | 2,500 | 3:33.6 | 36 | 423 | 21 | 104 |
| 17:48.0 | 2,500 | 3:33.6 | 36 | 423 | 21 | 104 |
| r198 |
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Workout Graph
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