Gary Ricard 1x1500m/1:10r row
1,500
Meters
10:38.0
Time
3:32.6
Pace
75
Calories
101
Heart Rate
| Rest Distance | 176 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 1,676 |
| Overall Time | 11:48.0 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 178 |
January 22, 2025 16:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.0 | 1,500 | 3:32.6 | 36 | 425 | 21 | 101 |
| 10:38.0 | 1,500 | 3:32.6 | 36 | 425 | 21 | 101 |
| r176 |
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Workout Graph
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