Gary Ricard 1x1500m/1:10r row
1,500
Meters
10:27.8
Time
3:29.2
Pace
75
Calories
102
Heart Rate
| Rest Distance | 180 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 1,680 |
| Overall Time | 11:37.8 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 22 |
| Stroke Count | 252 |
| Drag Factor | 178 |
January 22, 2025 16:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.8 | 1,500 | 3:29.2 | 38 | 431 | 22 | 102 |
| 10:27.8 | 1,500 | 3:29.2 | 38 | 431 | 22 | 102 |
| r180 |
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Workout Graph
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