Gary Ricard 3x2000m/1:30r row
6,000
Meters
41:51.1
Time
3:29.2
Pace
300
Calories
88
Heart Rate
| Rest Distance | 442 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,442 |
| Overall Time | 46:21.1 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 21 |
| Stroke Count | 958 |
| Drag Factor | 174 |
February 06, 2025 12:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.1 | 6,000 | 3:29.2 | 38 | 431 | 21 | 88 |
| 14:05.9 | 2,000 | 3:31.4 | 37 | 427 | 21 | 85 |
| 13:52.0 | 2,000 | 3:28.0 | 39 | 433 | 21 | 89 |
| 13:53.2 | 2,000 | 3:28.3 | 39 | 433 | 22 | 92 |
| r442 |
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Workout Graph
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